URBAN KIZ

GYM

Cloud formation in sky

in pursuit

of flow

Urban Kiz is a technical and heavily stylized dance enjoyed all around the world. What if it could also be the most relaxing? What if your training sessions were relaxing too?

Meet Your InstructorS

Laine and Rob are members of the Seattle Kizomba community who love dances that are relaxed, connected, musical, and fun!

the

vision

A place to train

And learn to train

Designed with flow in mind

WHAT

Three sessions per month

1st 2nd & 3rd Wednesdays 8-10

October, November, December

WHEN

Lowdown Ballroom

628 11th Ave E. Seattle, WA 98102

Located in North Capitol Hill

WHERE

DECEMBER passes

Our second series will continue to focus on the techniques behind establishing and maintaining a super relaxed connection (and what to do when things go funky)

Each two-hour class will include instructor-led exercises, a short combination, and opportunities to apply the concepts right away and receive feedback from your new gym buddies!

Early Registration
Sale Price: $125.00 Original Price: $155.00

For our believers! The first six spots sold each month will be available at a special price!

add two passes as lead/follow pair use code TWENTYOFF for a special discount!

Regular Registration
$155.00

Our standard pass includes access to all three sessions for six total hours of instruction.

***Kizomba proficiency required to attend (Team 1 or similar)

Special topics

October Topic | Lyricism in Douceur
Sale Price: $20.00 Original Price: $25.00

Every month we’ll offer a Sunday Dance Snack: a chance to hyper focus on a special Urban Kiz topic with all your pals. Together as a group we’ll break down what techniques the topic requires and work together as a class to drill the new concepts until they’re ready to take home and refine for the next social.

This month, we’ll explore how to vary your upper body movements using lyricism - hitting those looooong notes and the staccato ones to really match your movement to the music. While this class will focus on lyricism forDouceur (the slow stuff 🫠), concepts can also be applied to your Urban Kiz dancing overall! Follows, expect lots of tips for matching energy, controlling movement, and being relaxed to accept the smaller movements of Douceur!

This class will always be just $20 up until two days before the event when it increases to $25. Come hone your craft with us! This is an open level opportunity, although we do recommend that you have taken at least a drop-in Kizomba or Urban Kiz class to best access the content of this month's class.

Where: Lowdown Ballroom (Capitol Hill)

When: 11:00 AM to 1:00 PM on Sunday, October 25th

Refund/cancellation note: Class registration is non-refundable but can be transferred if need be.

Less Stress More Flow

Less Stress More Flow